Necessary Payne Strength & Conditioning
Bang Muay Thai Montrose
Kickboxing- Personal Training- Sports Performance
970-260-8425

BECOME AN ATHLETE AT NECESSARY PAYNE
Private and small group training. Necessarypayne.com for pricing.
IG:NecessaryPayne
About Us
Personal training, Sports Performance training, Bang Muay Thai in Montrose, CO.
We are experienced certified personal trainers with backgrounds in combat sports and weightlifting. We have trained seasoned athletes and fitness beginners of all ages with variety of different limitations and contraindications.
Necessary Payne Services
We provide professional, certified fitness programs designed to help you reach and maintain your health, fitness and athletic goals. We work with each client to custom design a training plan that reflects their short and long-term goals. Check out what we offer and choose whichever one best suits your ambitions and lifestyle.

Bang Muay Thai
Experience a total body workout while learning a new skill.
Bang Muay Thai is a world class striking system created by 2x UFC Coach of the year (2013 & 2014) and UFC record holder for Fastest Knockout, Duane "Bang" Ludwing. You will learn a combination of boxing and traditional Muay Thai, otherwise referred to as Dutch Kickboxing. We offer Kids Kickboxing, Adult Kickboxing and Cardio Kickboxing classes. Membership pricing:
Adults: $65/month for unlimited classes
Kids: $50/month for 2 classes/week
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To Learn More about Bang Muay Thai, please visit www.ludwingmartialarts.com
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Personal Training and Sports Performance Training
Strength & Stamina
No matter what your goals are, we can design a program to help you get there. You’ll see an improvement in your performance in no time.
Please contact for pricing and come find out what sets us apart.

Kickboxing Class Schedule
Come try your first class for free
Please wear a white shirt
Monday- 5:30 pm - Little Ninjas
6:30 pm - Adult Fundamentals
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Tuesday- 5:45 am - Adult Kickboxing
12:00 pm- Adult Kickboxing
6:30 pm - Adult Kickboxing
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Wednesday- 6:00 pm- Little Ninjas
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Thursday-
5:45 am - Adult Kickboxing
12:00 pm- Adult Kickboxing
6:30 pm - Adult Kickboxing
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Saturday- 8:00 am - Adult Kickboxing
9:00 am- Adult Sparring